Successful facial skin rejuvenation: all you need to know

3 January 2024

effective ways to rejuvenate facial skin

Every second girl has at least once thought about the contours of the face. Many of us are struggling every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, Venus rings and crow's feet in the corners of the eyes can appear even in very young girls. The point is that in addition to genetics, there are a huge number of external factors that in one way or another leave a negative impact on a person's appearance. Low tap water, sudden temperature changes, polluted air in the big city, lack of sunlight in winter are just the tip of the iceberg called "the enemy of eternal youth. "And this is not counting internal causes caused by illness, stress, poor diet, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, happier and younger, but do not forget the three pillars on which female beauty is based: peace with yourself and your body, the right daily routine and a healthy diet. Only by following these three commandments can you achieve visible long-term results in renewing your appearance, so first you need to start small and then move on to heavy cosmetics.

Successful facial skin rejuvenation: what you need to know before going to an esthetician

To begin with, it is important to understand that even the best esthetician is not a panacea for all ailments. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, you can very quickly go back to the beginning. That is, even injections cannot completely replace daily comprehensive facial skin care and rejuvenation with the help of properly selected cosmetics.
Before you go to the beautician, check your beauty bag carefully: some products probably have no effect, so it's better to make room for truly high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to choose care taking into account the unique characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology institutions usually includes proven products that will help to consolidate the results of rejuvenating injections.
Rapid rejuvenation without surgery is usually carried out with cosmetic procedures: peeling, nourishing masks and cleansing. Such operations must be carried out several times at certain intervals in order to achieve maximum results. After the skin has received sufficient moisture and care from the outside and the inside, it is wise to go for the most serious procedures, such as laser resurfacing, plasma lifting, RF lifting and sculptural facial massage.

Laser rejuvenation: a course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, these days the consequences of laser radiation have not yet been fully studied, but the positive effects on facial skin are evident after just a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years of age. It is after this age mark that the body slowly begins to produce collagen, which is responsible for the elasticity of the skin. Laser resurfacing is used to restore elasticity to individual areas of the face and improve overall tone. Laser resurfacing will help tighten the oval face, eliminate fine wrinkles and erase age spots. Currently, there are several methods that have their advantages and disadvantages.

Properties of laser regeneration

The principle of laser resurfacing is that the beam touches specific areas of the skin until it heats up. Exposure to heat stimulates the skin and causes rapid reactions. An accelerated regeneration process begins in the cells and you may feel that the skin tightens a bit. The results of the procedure are noticeable after the first session, but usually laser rejuvenation is performed in 5-7 procedures, between which there are 7-14 days.

Due to the effect of the laser pulse, the production of collagen and elastin is activated in the deep layers of the skin, so the procedure has a cumulative effect and its result becomes noticeable within a few months and in some cases years.

Successful laser rejuvenation is painless; after the procedure is over, you can safely apply cosmetics to your face; only occasional redness is possible in certain areas of the skin. And the lack of a rehabilitation period, as you know, is very convenient for those who cannot put all their affairs aside, even for the sake of beauty.

Washed down with ice cubes

A woman should not wait for the terrible signs of skin aging. To make her skin look beautiful, instead of washing her face in the morning, she should dry her face with an ice cube. The opposite heat effect on cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, massage the skin several times, moving the cube lightly along the massage lines. After treatment with ice, do not use a towel; your face should air dry.

Making ice cubes is easy. Pour filtered water into an ice tray and place the container in the freezer. If you want to lighten the skin a bit, add a drop of lemon (cucumber) juice. You can make decoctions of medicinal herbs by preparing ice cubes from them. Washing with ice gives an unusual effect of freshness, you will have a youthful face that will be different from your peers, and from early morning you will feel cheerful, healthy and strong.

Laser rejuvenation: before and after

Before laser resurfacing, the skin may not be in the best condition, but after that the result is guaranteed. You can resort to laser rejuvenation from the age of 18; there are no specific contraindications for the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such a complete and long-lasting update cannot be achieved even with the help of injectable methods.

After completing a laser skin resurfacing course, you can get rid of:

dull complexion;
wrinkles;
fold;
blurred contours;
age spots;
spider veins;
uneven skin surface;
open pores;
low skin tone.

Egg white mask

If you notice signs of fading that have appeared, start using a protein mask that improves the complexion and removes facial wrinkles. Beat the egg whites into an airy foam by adding 2 tsp. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.

Fractional laser facial rejuvenation

Passive laser facial skin resurfacing is a type of non-surgical cosmetic lifting. This procedure is allowed for both people with aging skin and girls over 18 years old. In fact, refraction is just one of the most popular laser techniques, which allows you to achieve clear facial lines, smooth out age and wrinkles on the face, fold and gently remove rough upper layers of the epidermis.

During the partial regeneration process, the laser pulse penetrates deep into the skin and triggers the processes already mentioned.

The essence of the fractional regeneration process is that when it gets under the skin, the laser pulse is divided into many similar "processes". Thus, the rays pass through a special grid without damaging the skin over the entire surface, but leaving only microscopic holes, as a result, the recovery period is quitequick and painless In the first 5-7 days there may be a slight burning sensation and in some places hardly noticeable swelling.

Depending on the area being treated on the face, the depth of penetration of the refraction beam changes. For example, the skin around the eyes needs more delicate treatment than the area on the cheeks or forehead with severe age-related changes.

Do not use the fragment regeneration method:

pregnant and breastfeeding;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in the presence of temporary damage to the skin: cuts, severe bruises, etc. ;
if there are large moles, high birthmarks and other unclear formations on the face;
for cancer, diabetes, epilepsy.

In all disputed cases, you should first consult a specialist and undergo general tests.

Rejuvenation of the skin in plasma

Facial rejuvenation with plasma is another type of non-surgical treatment of the skin to improve its general condition; here plasma is used instead of laser. It is believed that plasma regeneration is much more effective than laser intervention and the result is even more obvious and lasting. It does not require special preparation for the first operation, there is no pain during the procedure and the session itself takes from 10 to 30 minutes. In addition, plasma facial skin resurfacing leaves no redness, bruising or other visible marks.

The plasma lifting is carried out under the influence of a special plasma device, which sends an impulse to a certain area of the skin, after which it begins to contract a lot. Before the plasma rejuvenation session, numbing cream is applied to the face and immediately after the master disinfects the skin with a gauze pad.

Stages and signs of aging

Skin aging occurs unnoticed only at the beginning of the process. Over time, it is reflected on the face with external manifestations. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, which is felt to the touch;
change in skin color, appearance of an earthy grayish hue;
enlarged pores due to sebaceous gland dysfunction, rosacea;
pigmentation as a sign of internal problems or impaired immune defenses;
loss of density, elasticity;
swelling and signs of fatigue, especially at night;
the appearance of a double chin as a result of weakening of the platysma muscle.

Modern cosmetology offers a lot of cost-effective methods and techniques for rejuvenation, slowing down the biological aging process, helping to prolong youth and enjoying your appearance.

RF lifting: skin regeneration and healing

RF lifting is the latest effective method for cosmetic skin rejuvenation. The principle of action is to awaken the potential of the skin with a special heat treatment. The procedure is performed with a bipolar device that heats the skin with radio waves. At the same time, the skin itself remains in a normal state and the muscle tissue is not involved at all. This method of lifting regeneration allows you to awaken collagen and protein fibers and strengthen the skin layers from the inside. The result is a smooth and radiant face, tightened contours without wrinkles or lines.

Characteristics of RF lifts

RF lifting leaves no trace on the skin; only hot contacts are found locally. This procedure is well tolerated, the recovery period lasts only a few days and is completely imperceptible from the outside.

The RF lift will help create a clear oval face, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since RF lifting is an antiaging procedure, it can be done from the age of 20. Usually, the affected areas are individual, but for the most visual effect, you can do several procedures in a course for the whole face.

Contraindications for use:

pregnancy and breastfeeding;
viral diseases;
increased body temperature;
malignant formations on the body;
hypertension and pressure;
the presence of facial gold threads or implants;
damage to the skin.

In all controversial cases, it is better to consult a doctor before the operation.

Causes of wrinkles

The first wrinkles appear in childhood. But at this age, the skin remains elastic because collagen fibers absorb and retain moisture well. But with age, they become fewer and fewer and they lose their regenerative capacity. The protective barrier becomes thinner.

Air humidity is very important. If there is not enough of it, the skin will become dry and age faster. Wind and sun also cause damage to any skin. When there is a strong wind or when you are sunbathing, you need to protect your face with a suitable cream. Water for washing matters. It is best to wash your face with mineral water. Facial cosmetics should be chosen according to the age and condition of the skin.

Internal factors

The biggest damage to the skin is caused by the modern woman's lifestyle. The following conditions have a major impact:

Stress - the condition has a negative effect on the skin, making it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most damage. Excessive consumption of alcohol makes the skin dry, red spots and streaks appear on it.
Sleep - lack of sleep at night will immediately affect your skin. During sleep, cells are renewed, and if this process is not long enough, the skin does not have time to fully recover from the negative effects of the day.
Physical activity - sports force blood to accelerate through the blood vessels of the body, which greatly stimulates cell regeneration.

Rejuvenating facial massage

The most harmless form of facial skin rejuvenation is massage. There are various methods that you can perform yourself at home or seek the help of a beautician. One of the most popular methods is the sculptural facial; from a plastic point of view, it increases blood circulation in the tissues and prepares them for the entry of useful ingredients used by the master during the session.

Rejuvenating massage is usually performed in several sessions to accumulate and strengthen the effect of each action. Usually, a successful course consists of 10-12 sessions, which are best done 2 times a year.

Thanks to a professional facial massage, you can achieve magical results in a short time:

imitate prominent facial lines;
remove double chin;
get rid of wrinkles and folds;
improve complexion;
get rid of dark circles under the eyes;
significantly improve the overall tone of the skin, restore its elasticity;
reduce age spots and post-acne.

For a high-quality massage, a drug is usually chosen that fights against a specific problem, and to consolidate the result, the expert often recommends using additional cosmetics for daily care.

Home benefits

In addition to cosmetics to renew and heal the skin, it is necessary to perform simple but important actions regularly, and then positive results will not keep you waiting!

Home renovation is a comprehensive approach that includes your daily beauty routine. Try to use all available methods to keep the skin in the right tone and activate the regeneration process of epidermal cells.

Self-massage for 10-15 minutes a day with a roller or quartz massager.
Exercise for the face for 5-10 minutes a day.
Chemical masks and plasters as needed.
Water bath and reverse wash.
A special sleeping pillow that secures the head so that folds and wrinkles do not form on the face.

In addition, home remedies allow you to:

save money and time, do not waste such precious resources on visiting beauty salons;
choose a treatment that suits your skin type, situation and personal characteristics;
use only proven and natural ingredients;
use your imagination and find your own recipes to rejuvenate your look.

After 50 years, life is just beginning, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm people of this age are, time has its effect on appearance. You can effectively rejuvenate your face using cosmetics at home, but to achieve the desired results, you need to give up bad habits:

smoking;
too much alcohol;
sedentary lifestyle.

It is very important to systematically:

perform actions to moisturize and nourish the skin;
do not use ordinary tap water for washing, but use filtered or bottled water;
don't forget to remove make-up before going to bed;
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes make special demands on household cosmetics. For example, pigment spots may appear on the skin of the face. Their occurrence is related to hormonal changes and excessive exposure to ultraviolet rays. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.

Homemade cosmetics must be of high quality

Spider veins cause no less problems; this phenomenon is called rosacea. Preventative measures like face washing are very helpful. You need to wash your face alternately with hot and cold water. If rosacea is mild, it is very good to massage your face daily with ice cubes made from green tea or medicinal herbs. If spider veins are very noticeable on the face, you need to be very careful and consult a doctor.

Attention! With age come such unpleasant phenomena as deformation of the oval face, the appearance of a double chin and wrinkles. You shouldn't be upset about this; it is an effective way to combat age-related changes: facial gymnastics or, as it is also called, face building.

Many women are sure that the renewal process requires very high material and time costs. Of course, if a woman starts taking care of herself too late, salon treatments may be the only way out. But if you start taking care of your face from the age of 30, folk remedies may help.

It can be performed both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be done daily along massage lines. If you use essential oils or anti-aging creams, the effect increases several times. With the help of massage, you can get rid of swelling and skin folds. If you combine massage with other rejuvenating procedures, you can achieve very good results in a very short time.

The mask is the most effective method of regeneration. It is necessary to perform procedures 2-3 times a week, regardless of facial skin type. The effects of their use will be noticeable very soon. Moreover, it is a very enjoyable process. The benefits of using masks are obvious:

facial skin becomes smooth and even;
complexion becomes natural;
fine wrinkles disappear and deep wrinkles are slightly smoothed out and become less noticeable;
new wrinkles appear more slowly;
cells will be better protected against damage;
the skin is saturated with vitamins and minerals;
the contours of the face become clearer.

Masks should be applied to steamed skin, where the pores are as open as possible. Skin exposure is 15-30 minutes. It is advisable to wash off the masks with mineral water. After 10-15 procedures, you need to change the composition of the mask, which the skin has become accustomed to by this time. The most common masks for a youthful face are the following:

brewer's yeast mixed with whey in a ratio of 3: 1;
juice is squeezed from aloe leaves, previously stored in the refrigerator for 10 days, and 1 tbsp. l. need to add moisturizer with 1 tbsp. l. olive oil;
1 tbsp. l. butter, cider, honey and egg yolk;
1 tbsp. l. plantain leaves with warm water and 1 tsp. honey;
a mixture of 1 tbsp. l. cucumber puree, pureed blackcurrants and sour cream;
banana puree with egg yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes. .

Masks that use pumpkin puree or oil work well. Flaxseed oil works great against wrinkles. It can be simply applied to the skin or added to masks.

To rejuvenate the face, it is very good to use herbal masks. Leaves of strawberries, plantains, yarrow, currants and lindens are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Use the resulting paste for 15 minutes. Herbs give a very quick effect.

This method perfectly cleans the skin by enlarging the pores. The combination of the right compresses allows you to give your face a beautiful and radiant look in a short time:

rose petalsPour a glass of mineral water over a handful of petals, bring to a boil and let cool to a comfortable temperature.
Green tea. A compress of strong brewed tea cleanses and tones.
A mixture of herbs. 1 tbsp. l. add 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this method.
Rose hips or birch buds. 2 tbsp. l. pour 1 tbsp. boiling water and let stand for 30 minutes.

Typically, a gauze or thin towel is soaked in the liquid and applied for 20–30 minutes. A compress made from olive oil has a very good effect.

Excellent results can be achieved by using reverse compressors. To do this, prepare hot and cold water and apply it to your face alternately until it reaches body temperature.

They play a major role in regeneration. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, moisture and cell purification.

The best oils for youthful skin:

roseIt tones the skin, removes age spots and restores skin cells.
Rosemary. Regenerates cells and increases blood circulation, effectively eliminating fine wrinkles.
Geranium. Women over 40 should prefer this oil. Suitable for sensitive skin and helps restore elasticity very well.
Pink tree. Its use slows down aging and tightens the skin of the face.

Oil can be added to a mask, cream or compress. The best time for such treatment is the evening, because after the procedures the skin should rest.

Facial rejuvenation at home: top 5 remedies

In addition to cosmetics to rejuvenate and improve the health of the skin, it is necessary to perform simple but important actions regularly, and then positive results will not keep you waiting!

Self-massage for 10-15 minutes a day with a roller or quartz massager.
Exercise for the face for 5-10 minutes a day.
Chemical masks and plasters as needed.
Water bath and reverse wash.
A special sleeping pillow that secures the head so that folds and wrinkles do not form on the face.